- Head or bag of spinach
- 1 cup walnuts
- 1 egg white
- ¼ cup sugar
- Dash of salt
- Dash of cinnamon
- Dash of nutmeg
- Feta cheese
- Red onion
- Pears
- Balsamic vinaigrette
- 2 T olive oil
Slice pears, marinate in balsamic vinaigrette and olive oil for 30 minutes. Mix sugar, salt, cinnamon, and nutmeg (everything but the sugar is optional). Dip walnuts in egg whites, coat in sugar mixture. Bake walnuts for 18 minutes. Wash spinach, chop onion, add walnuts, pears, and feta cheese. Toss and serve. No dressing is needed.
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